Five Ways Seniors Can Keep Their Bones Fit

24-Hour Home Care in Spotswood NJ

Maintaining bone health is a huge part of overall well-being for aging adults. Healthy bones offer seniors better mobility, reduced risk of bones breaking, and higher quality of life. Some of the ways seniors can boost bone health are good steps for them to take in terms of living healthier in general. Seniors may need…

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Helping Seniors Prepare for and Manage the Fear Surrounding Surgery

Home Care in Plainsboro NJ

Surgery can be a daunting prospect at any age, but for seniors, the fear and anxiety surrounding surgical procedures can be particularly overwhelming. As we age, our bodies may not respond to surgery in the same way they did in our younger years, which can make it even more intimidating. However, there are several steps…

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Five Ways Seniors with COPD Can Breathe Easier at Home

Senior Home Care in Edison NJ

Managing COPD is something that seniors need to do if they want to slow down the progression of chronic obstructive pulmonary disease and protect their quality of life. There are several very simple changes that seniors can implement, and these changes are easier with the help of support from senior home care providers. Reduce Exposure…

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Five Tips for Noticing and Preventing Senior Depression

Companion Care at Home in Plainsboro NJ

So many seniors don’t realize that they’re battling depression. The symptoms can start out in very subtle ways, gradually increasing in intensity over time. There are lots of solutions that can help aging adults to manage their depression, including working with companion care at home. The trick is first to recognize depression and put those…

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What Causes Dizziness in Seniors?

Senior Home Care in Plainsboro NJ

Anything that causes instability for seniors is a big problem, and that includes dizziness. Occasional dizziness probably isn’t a big problem, but it’s still something to get checked out. If seniors are experiencing dizziness frequently or on a recurring basis, they need to get to the bottom of the issue as soon as possible. Having…

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Understanding the Loss of Balance in Seniors

24-Hour Home Care in Manalapan NJ

Seniors often lose their ability to find their balance, significantly affecting their general health and quality of life. Balance is a complicated mix of what their senses tell them, how strong their muscles are, how flexible their joints are, and how well their brain works. These things can change as people age, making it harder…

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