Why Loneliness is Terrible for Senior Health and How to Help

By Dr. Shelly Chinkes | Jan 27, 2023 | Comments Off on Why Loneliness is Terrible for Senior Health and How to Help
Companion Care at Home in Plainsboro NJ

Social isolation can have a serious impact on both physical and mental health. It can cause feelings of loneliness, depression, anxiety, and low self-esteem, as well as increase the risk of developing chronic health conditions such as heart disease and high blood pressure. Isolation can also lead to a lack of motivation, difficulty sleeping, and…

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4 Ways To Make Laundry Easier For Seniors

By Dr. Shelly Chinkes | Jan 20, 2023 | Comments Off on 4 Ways To Make Laundry Easier For Seniors
Elder Care in Plainsboro NJ

Elder Care in Plainsboro NJ: These four things can make it much easier for seniors to do a physically difficult chore like laundry.

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Six Things to Keep in Mind About Home Care

By Dr. Shelly Chinkes | Jan 13, 2023 | Comments Off on Six Things to Keep in Mind About Home Care
Home Care in Edison NJ

Your mom is getting older and arthritis pain makes it tough for her to keep up with normal daily routines. You still work full-time, so you can’t be the one she relies on. You’re considering hiring a home care provider. If you’re wondering if this is the right choice to make, here are a few…

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4 Things Seniors Can Do To Stay Healthy This Winter

By Dr. Shelly Chinkes | Jan 6, 2023 | Comments Off on 4 Things Seniors Can Do To Stay Healthy This Winter
Senior Home Care in East Brunswick NJ

Seniors always need to take extra precautions to stay healthy, but during the winter when illnesses are everywhere, it’s even more important to safeguard their health. During the holiday season seniors may be traveling or interacting with a lot of people that they normally don’t spend with. All of that extra contact with people can…

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7 Tips That Help Your Senior Maintain Brain Health

By Dr. Shelly Chinkes | Dec 30, 2022 | Comments Off on 7 Tips That Help Your Senior Maintain Brain Health
Senior Home Care in South Brunswick NJ

Everyone wants to keep their brain operating in tip-top condition, including your elderly family member. Finding the right tools and solutions, including bringing in help from senior home care professionals, gives her a way to maintain her brain health for the years to come. Work Her Brain Like a Muscle The brain is another muscle,…

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Healthy Eating and What That Means for Your Senior

By Dr. Shelly Chinkes | Dec 23, 2022 | Comments Off on Healthy Eating and What That Means for Your Senior
Home Care Assistance in South Brunswick NJ

Home Care Assistance in South Brunswick NJ: Your senior may know that she should eat a healthier diet, but what does that mean and how can she achieve that goal?

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Winter Organization Projects For Seniors

By Dr. Shelly Chinkes | Dec 16, 2022 | Comments Off on Winter Organization Projects For Seniors
Companion Care at Home in Plainsboro NJ

Companion Care at Home in Plainsboro NJ: January is National Get Organized Month, the perfect time to tackle indoor organization projects.

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Is Your Senior at Risk of Developing Age-related Macular Degeneration?

By Dr. Shelly Chinkes | Dec 9, 2022 | Comments Off on Is Your Senior at Risk of Developing Age-related Macular Degeneration?
Home Care in Plainsboro NJ

Home Care in Plainsboro NJ: AMD, or age-related macular degeneration, is a big concern for aging adults.

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4 Things Seniors Can Do To Avoid Holiday Weight Gain

By Dr. Shelly Chinkes | Dec 2, 2022 | Comments Off on 4 Things Seniors Can Do To Avoid Holiday Weight Gain
Senior Home Care in Spotswood NJ

Senior Home Care in Spotswood NJ: Here are a few ways that seniors can avoid weight gain during the holiday season.

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5 Ways to Support a Senior with Heart Disease

By Dr. Shelly Chinkes | Nov 25, 2022 | Comments Off on 5 Ways to Support a Senior with Heart Disease
Home Care Assistance in South River NJ

Home Care Assistance in South River NJ: Your senior can live a happy life with heart disease, but she needs to take care of herself to make that happen.

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