Aging-Related Pain Can Be Managed: Here Are Some Tips to Help
Does your elderly loved one have pain on a regular basis? Maybe they struggle with back and neck pain when they wake up. It could be that they get really sore after standing for a long time. Sometimes, senior citizens do have chronic pain conditions. Other times, it may just be caused by the aging process. If your elderly loved one has aging-related pain, there may be some ways to manage it.
Using Heat and Ice
Some people find that a combination of heat and ice can help to reduce pain. Studies show that ice helps to reduce inflammation while applying heat can help to reduce pain levels. If your elderly loved one is struggling with pain, you or a 24-hour home care provider can remind them to use heat and ice. It might even be helpful if you create a schedule for them to use both of these (maybe start with having them alternate heat and ice 3 times a day).
Chondroitin and Glucosamine
Does your elderly loved one have regular back or neck pain? Maybe, they even struggle with arthritis-related pain. If this is the case, you or a home care provider may want to take them to see their doctor to discuss pain management recommendations. You can ask their doctor what they think about chondroitin and glucosamine. Some studies show that both of these in combination have helped to reduce pain in senior citizens.
Another option that could help to manage or even reduce your elderly loved one’s pain is turmeric. It is a type of antioxidant that fights off cell and tissue damage. Research shows that when people use this regularly, it can reduce inflammation, heal the body, and relieve significant amounts of pain. If you are thinking about this for your elderly loved one, talk to their doctor to see if it can be added to their regimen. If so, you or 24-hour home care providers can give your loved one reminders to use it.
These are some of the things that might help to reduce aging-related pain in your elderly loved one. Just remember, if there are any supplements or other things like those being used, you should check with your elderly loved one’s doctor before they begin using it. Some supplements have negative interactions with prescription medications, so it is important to make sure that isn’t the case with what your elderly loved one is taking.
If you or an aging loved one is considering 24-hour home care in Spotswood, NJ, please contact the caring staff at Care Street Home Care today. Call (732) 607-8870.
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