Mental Health
Why It’s Important to Identify Stressors as a Senior
Throughout life there will be ups and downs, stress naturally happens. Your loved one who is aging in place will need to learn how to cope with stress in healthy ways, practice self-compassion, but also identify stressors. It can be hard to do this on their own and a lot easier for someone on the…
Read MoreFive Tips for Noticing and Preventing Senior Depression
So many seniors don’t realize that they’re battling depression. The symptoms can start out in very subtle ways, gradually increasing in intensity over time. There are lots of solutions that can help aging adults to manage their depression, including working with companion care at home. The trick is first to recognize depression and put those…
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