Posts Tagged ‘Sleep’
7 Ways Sleep and Heart Health Are Connected for Seniors
As seniors grow older, they might face more difficulty managing health issues. It can also be more difficult for them to get the sleep they need and want to have. It turns out that these issues can be related to each other. Understanding how sleep can improve heart health allows seniors to make progress toward…
Read More4 Things Seniors Should Do At Night For Better Sleep
If your senior parent is not getting the restful sleep that they need, there could be many reasons for that. It’s very common for seniors to have trouble sleeping, especially seniors that are aging at home. If your senior parent is struggling to sleep because they have anxiety at night, 24-hour home care can help.…
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