Posts by Dr. Shelly Chinkes
The Link Between High Blood Pressure and Kidney Health in Seniors
Most people know that high blood pressure is a serious health issue, but they may not realize that high blood pressure can lead to bigger issues. There’s a significant link between high blood pressure and kidney damage, which can lead to kidney failure. Putting a plan in place, along with support from home care providers,…
Read MoreFive Ideas for Boosting Nutrition for Seniors
Most seniors don’t like thinking about changing their diets, even if their doctors have told them that they have to do so. But the reality is that getting the right nutritional intake can help with a lot of chronic health issues. It can also help seniors to stay strong and to age in place for…
Read MoreHow Can Home Care Help Your Parent Remain in Their Home?
Parents aging is stressful for all concerned, especially if multiple generations are involved. More and more seniors are opting to remain living in their homes for the duration of their lives. But how can they continue living at home safely? Home care can be the answer to many of the challenges families face when considering…
Read MoreTips For Helping A Senior Parent Who Has Incontinence
Incontinence is something that is common among seniors. But it’s something that seniors often don’t want to talk about because they are embarrassed by it. One of the best things that families can do to support seniors who have incontinence is get them personal care at home. Personal care at home gives seniors the dignity…
Read MoreDiscovering Simple Meals to Recharge Senior Energy
Foods high in calories are essential for seniors because they give them steady energy throughout the day, enabling their bodies to function properly. People require more calories to maintain their energy levels as they age since their metabolism starts to slow down. Seniors who consume calorie-dense foods can more easily satisfy these requirements because they…
Read MoreLearn More About Family Caregiving on Digital Learning Day
February 22nd is Digital Learning Day, a great time to embrace online classes. Have you ever looked at some of the different free online courses for family caregivers? If you’ve been looking for ways to improve your family caregiving efforts, online classes are a great resource. When you can’t be there for your senior all…
Read MoreWhat Are the Benefits of Senior Home Care for Your Senior?
When your senior’s needs start to change, one of the options available for her is senior home care. Understanding how this type of help can benefit not just your elderly family member but the entire family can help you find the answers that work best for your senior. Caregivers who come to your senior in…
Read MoreWhy Loneliness is Terrible for Senior Health and How to Help
Social isolation can have a serious impact on both physical and mental health. It can cause feelings of loneliness, depression, anxiety, and low self-esteem, as well as increase the risk of developing chronic health conditions such as heart disease and high blood pressure. Isolation can also lead to a lack of motivation, difficulty sleeping, and…
Read More4 Ways To Make Laundry Easier For Seniors
Elder Care in Plainsboro NJ: These four things can make it much easier for seniors to do a physically difficult chore like laundry.
Read MoreSix Things to Keep in Mind About Home Care
Your mom is getting older and arthritis pain makes it tough for her to keep up with normal daily routines. You still work full-time, so you can’t be the one she relies on. You’re considering hiring a home care provider. If you’re wondering if this is the right choice to make, here are a few…
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