Celebrate Oatmeal Month!

Ah, oatmeal! It’s warm, it’s comforting, it’s filling, and . . . it’s quite healthy! January is National Oatmeal month, which is great for the oatmeal lovers in our lives.

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How Healthy Are Potatoes?

Senior Care in Manchester NJ: If you’re searching for ways to improve the way your older family member eats, you may be happy to hear that potatoes are no longer on the “don’t eat” list.

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Is Pumpkin Healthy for Elderly People?

Caregivers in Perth Amboy NJ: Is Pumpkin Healthy for Elderly People?

Caregivers in Perth Amboy NJ: Pumpkin is especially beneficial for elderly people because of the high nutritional value, soft texture and delicious taste. The vitamins and minerals found in pumpkin are is exactly what seniors need to stay happy and healthy.

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Introducing Healthy Greens on National Kale Day

Home Care in Perth Amboy NJ: Introducing Healthy Greens on National Kale Day

Home Care in Perth Amboy NJ: October 4 is National Kale Day. You have likely heard a considerable amount about kale in recent years, but you might not know how healthy this dark, leafy green really is

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