The winter months make it harder for older adults to get outside and exercise the way they might during the warmer months. Many seniors choose walking as their favorite form of exercise, but that can be difficult to do in the winter when it’s cold and sidewalks are icy. So, what can your aging relative…

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Home Care in Cranford NJ: Physical Wellness Check: Keeping Homebound Seniors Fit

Home Care in Cranford NJ: Medical experts agree that exercise is just as important for seniors as it is for the rest of the population. But what happens when an elderly loved one is homebound, due to illness, injury or mental limitations?

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